In honor of Mothers day, we thanked the mothers in our lives for their love, kindness, and support.
At the end of many yoga classes, I guide my students to feel that same sense of unconditional love and support from the earth beneath. I encourage students to relax into that support, and accept it fully. It seems obvious, but if a mother's child can't accept her support, doesn't the mother get frustrated (think back to when you were in high school)? So if we are in a place of receiving support and being grateful for it, both the human mothers in our lives, and mother earth, will respond with love.
From Karoun Yoga Newsletter #57, 5/10/2010
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